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If you want to reduce your body fat, focus on increasing the amount of exercise you get rather than decreasing your food intake. A recent national study was done using two groups of sedentary men, one group in their 20s and the other over age 65. A... Read More

In Ayurveda, yoga means union and is a traditional system of healing the mind and body. It is believed that yoga cleanses the body of toxins, improving muscle tone and blood circulation. An ancient system of practices originating in India is aimed... Read More

All of us want to be successful. All of us have big dreams. We all try very hard to achieve them. But on our way to achieving those dreams, if we face a failure, we just break down totally. How to deal with failure? Sometimes we don't even feel... Read More

This sticky and sweet tropical fruit is a favorite with children of all ages. Perfect as an integral part of sweet and sour sauce, you can't go past the wonderful pineapple. Pineapple is a tropical fruit, it contains a proteolytic enzyme... Read More

The dictionary describes love as "a deep, tender, ineffable feeling of affection and solicitude towards a person, such as that arising from kinship, recognition of attractive qualities, or a sense of underlying oneness", or perhaps "a feeling of... Read More

Fruit and vegetables are an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. Research shows they can also help protect against some diseases. Most Australians will benefit... Read More

As I was reading some quotes, I found myself wishing I could give these gifts that I cannot buy. So, here is the list of some of priceless gifts that you can give to your friends. The Gift of Love May you find love in your family and your friends.... Read More

Know the room Become familiar with the place in which you will speak. Arrive early and walk around the room including the speaking area. Walk from where you will be seated to the place where you will be speaking. Know the Audience If possible,... Read More

Here are some tips for healthy hair growth. You must remember that there is no magical formula for instant hair growth. A lot of factors can influence the rate of hair growth, including diet, health, medications, hormonal influences, the environment,... Read More

Scientific instruments are the tools used to aid people in scientific experimentation, measurements, etc. Here is a list of most popular scientific instruments along with their use . List of Scientific Instruments & their use Name of... Read More